Garlic Herb Roasted Vegetables
Ingredients
- 2 medium sweet potato (cubed)
- 2 medium zucchini (sliced into half-moons)
- 3 large carrots (sliced)
- 1 large red onion (cut into wedges)
- 6 cloves garlic (smashed)
- 3 tbsp extra virgin olive oil (cold-pressed)
- 1 tbsp rosemary (fresh, chopped)
- 1 tbsp thyme (fresh, leaves only)
- 1 tsp sea salt
Always verify ingredients meet your specific dietary needs and check for allergens.
Perfectly caramelized vegetables with fragrant garlic and fresh herbs - a simple side dish that goes with everything.
Prepare the Vegetables
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Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper.
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Cut sweet potatoes into 1-inch cubes. Slice zucchini into half-moons. Cut carrots into 1/2-inch rounds. Cut red onion into wedges.
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Smash garlic cloves with the flat side of a knife.
Season and Roast
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Spread all vegetables on the prepared baking sheet in a single layer.
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Drizzle with olive oil and toss to coat evenly.
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Sprinkle with rosemary, thyme, and sea salt. Toss again.
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Roast for 20 minutes.
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Stir vegetables and spread back into a single layer.
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Roast for another 15 minutes until edges are golden and vegetables are tender.
Serve
- Taste and adjust salt if needed. Serve warm.
Tips
- Cut vegetables into similar sizes for even cooking
- Don’t overcrowd the pan - use two sheets if needed
- Add butternut squash or parsnips for variety
- Leftovers keep refrigerated for 4 days and reheat well
Notes
A colorful medley of roasted vegetables with aromatic herbs. This simple sheet pan recipe is perfect as a side dish or can be served over cauliflower rice for a complete meal. Customize with whatever AIP-compliant vegetables you have on hand.